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Sole Amandine

 

Ingredients

1 LB Sole Fillet   
1/4 cup Almonds, silvered 
1/4 cup Butter 
2 tsp Lemon Juice  

Salt & Pepper to taste

Cooking Instructions

1. Place butter and almonds in a baking dish.  Microwave 5 minutes on High until almonds are golden, stirring once.  Remove almonds and set aside.  
2. Arrange fillets in baking dish with thickest portions to outside of dish, turning to coat with butter. 
3. Sprinkle with lemon juice and season with salt and pepper. 
4. Bake for 10 –15 minutes at 400F/ 200C or until fish flakes with a fork.
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